Think and Eat Yourself Smart Curriculum Kit: A Neuroscientific Approach to a Sharper Mind and Healthier Life

Product Description

You have the power to impact your health and wellness!

Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary curriculum, Dr. Caroline Leaf packs an incredible amount of information that will change your eating and thinking habits for the better. She shows how to change the way you think about food and put yourself on the path toward health.

If you're tired of traditional diet plans that don't work, if you struggle with emotional eating, or if you're simply not satisfied with your level of health, Think and Eat Yourself Smart offers the key to developing a healthier body, brain, and spirit--for life!

Perfect for churchwide campaigns, adult Sunday school, Bible study, small group study, or individual use, this curriculum kit includes:

• one paperback book
• one workbook
• one DVD